Nature and bicycles go together well.It is quite ideal in the Beskydy and Valašsko regions. The region is interwoven with a dense network of hiking routes as well as marked cycling tracks. So, everyone may enjoy this at their own will and pace. As for recreational cyclists and families with children there are comfortable and easy circuits with views of the near panoramas of rising hills. Those who get farther and higher may enjoy the opposite view from the top down to the landscape. An interesting route for resting will lead you through the foothill environment on the way from Starý Jičín to Štramberk. Those who are keen on cycling will welcome the difficult route offered by the track leading from Frýdlant nad Ostravicí to the Šance dam and then to Lysá Hora. The best thing is that cycling tracks are so interconnected that they can be combined in routes across the mountains that last several days. Here you will also find specific ways for single trails which zigzag through naturally created forest paths. The most interesting are for example on Bílá.